Gift Card
- Regular price
- $25.00
- Sale price
- $25.00
- Regular price
-
Discover the perfect way to show you care with our gift card option for a wide range of mental health products. Give the gift of emotional well-being to your loved ones, allowing them to choose from our thoughtfully curated selection of products designed to enhance mental health and promote relaxation. Whether it's our best-selling meditation candles, stress-relief tools, or wellness kits, our gift cards empower recipients to prioritize their mental health journey.
With this thoughtful gesture, you're not just offering a gift – you're offering the opportunity for a brighter and more balanced state of mind.
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PRODUCT 4.98 Star Rating
Meditation is more than relaxation, it’s transformation. Decades of research have shown its power to reshape the mind and body.
A groundbreaking Harvard study led by Dr. Sara Lazar found that just eight weeks of consistent meditation caused measurable changes in the brain. MRI scans showed increased grey matter density in areas linked to learning, memory, compassion, and emotional regulation, and a reduction in the amygdala, the part of the brain associated with stress and anxiety.
Your brain can literally rewire itself toward calm, focus, and balance.
- Reduces stress and anxiety
- Improves emotional regulation
- Increases focus and creativity
- Enhances sleep and self-awareness
And when paired with a gentle ritual, like lighting a candle, it becomes something you’ll look forward to, not another task on your list.
1 | Create Your Space
- Find a quiet spot. Turn your phone off or to silent and put it away. Let this be a moment just for you.
2 | Light Your Candle
- As the flame steadies, take a deep breath. Feel your body soften with each exhale.
3 | Set Your Intention
- You might choose a word—peace, clarity, gratitude—or simply choose to be present.
4 | Sit Comfortably
- You can sit cross-legged, on a chair, whatever feels comfortable for you. There’s no perfect posture, just comfort and presence.
5 | Focus Your Attention
- Gently rest your gaze on the flickering flame. Notice how it dances. If you prefer, close your eyes and visualize the warmth behind your eyelids.
6 | Let Your Thoughts Come and Go
- You’re not trying to stop thinking. You’re learning to notice thoughts without following them. If your mind wanders, bring it back gently to your breath or the candle’s light.
7 | Close With Gratitude
- When the candle burns out after 20 minutes, take one final deep breath. Acknowledge yourself for showing up.
Week 1: The Pause
- You’re building the habit. Focus on consistency over perfection. You may notice restlessness, distractions, or impatience—these are all part of the process.
Week 2: The Shift
- Your mind begins to settle faster. You may feel small moments of calm, deeper breathing, or a gentle awareness of your body and surroundings.
Week 3: The Clarity
- You start to notice patterns—both in your thoughts and your emotions. Moments that once triggered stress might feel softer. You begin responding, not reacting.
Week 4: The Presence
- Meditation becomes less of an activity and more of a way of being. You may find yourself naturally pausing before reacting, speaking more gently, and feeling more attuned to yourself and others.
BURN Analog Timer
BEESWAX With a Cotton Wick
FORMING Science Backed
DESIGNED Patient Tested
arrived quickly and just as described❤️
Looks great! Just have to be creative with how to keep the candle upright.
This was a great gift, lovely packaging and well crafted. Very prompt shipping!
I love the set and it is good quality and as described. Shipping time is not good and I sent to check about the shipment and i didn’t get a response.
The candles burn exactly as described and it’s a beautiful thing to gift yourself or others. The bottom of the candles don’t actually fit into the candle holder, but I am able to warm it up with the lighter and mold it to fit, it would be nice to have that on a little instruction card in the kit.
Cool item I hope my kids will like them.
Such a great gift to encourage taking some time for self-care. My only concern is that the candles will need to be stuck down with some tack. I wish the holder had a spike to stick the candle into, to hold it steady.
Exactly as described and arrived in good time
Excellent condition, arrived on time
Perfect meditation candles. I love lighting one every night for a moment of reflection.
These are perfect for meditation and very well made. Soft enough to press into a holder but firm enough that they hold their shape. They’re perfect for my meditation tray. Thank you!
This is great! Enjoying using it and love that it is on a necklace to have with you when you might want to use it. Wonderful quality and craftsmanship. Arrived quickly too! Thank you!
Very nice aesthetic and burn time is accurate
Using for a stocking stuffer this year. Item came as described, fast shipping. Thanks again!
I sent this directly to my friend who was thrilled with this. It was beautiful and just what she needed. Sadly I don’t have a photo but I know she was amazed at the quality and presentation. Thank you!
This is a beautiful set, purchased as a gift for my wife. She loves it. The candles, holder and small sculpture are perfect. Shipping was quick and all was very well packed. Happy to be able to buy from a Canadian business and would purchase from again.
Great for when I'm stressed and need to breath slow. I love the natural and simple design. I wear it all the time
Came in a reasonable amount of time & it really worked to help me quit vaping. I will wear it everyday as a reminder to just breathe.
This was well received as a gift. Thank you. Shipping time was not as long as expected given the border crossing.
Great transaction and fast shipping. Will do business with you again. Thanks!
Thank you very much for these meditation candles.
It’s a super cute set - I love the idea and bought it for a friend who wants to start meditating. The gift box was flimsy, all the little candles were scattered in the box and the figurine was not as solid as I thought it would be. Needs better packaging
Have ordered these candles before and will probably order again ! Love them
20 MIN DAILY MEDITATION RECOMMENDED BY
In a study with over 200 first-time meditators, just 20 minutes of meditation boosted the brain’s ability to recognize mistakes and stay present — even in distracting environments.
