The Wellness Cue Stickers is tool using Cognitive Behavioural Therapy (CBT) methods to enhance and practice mental health wellness.
Each of the nine different cues is a reminder of self-compassion and the practice of positive self-talk.
Sometimes pressures and demands seem never-ending and that’s when self-care falls off the to-do-list and these stickers serve as a visual cue to prioritize wellness.
Place each sticker in a different location to serve as a reminder and intentional cue for positive thoughts and practicing self-care.
Regular price
CAD 8.99
Sale price
CAD 8.99
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Unit price
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Marylene
09 February, 2025
I can't wait to give this gift to my sister for her 50th birthday to meditate on the passage of time 🤣
Fantastic seller. This is my second purchase from Mona and I'm thrilled with the product. I've purchased 4 of the meditation candle sets and will definitely buy again. They make amazing gifts. Really great quality packaging too!
I use this for breathing techniques and wear it like a necklace, and I like it so much that this is the second one I bought so that I have a backup case I misplaced the first one. I think it would make a great gift too!