A companion in navigating the end of a toxic relationship
Based in CBT, the “I Survived a Narcissist” kit is created to support healing and empowerment to help navigate the path to recovery from a toxic relationship with well-researched practices.
Too often, individuals struggle with and internalize the negative outcomes of having been with a toxic or narcissistic partner. This kit helps to challenge some of those negative self-talk and insecurities and serves as a guide to help reset your thinking through evidence-based approaches to respond to yourself with kindness and compassion as you heal.
The “I survived a Narcissist” Kit includes: Mindful Thoughts: A set of thought cards to challenge negative self-talk. Mindful Moments: A practice of reflection guided by a 20-minute burning mini beeswax candle. Mindful Gratitude: A daily exercise of acknowledging gratitude. Mindful Stickers: A visual reminder to think positively about yourself. A Mindful Reminder: A little note to keep close & read aloud when feeling distressed. A Mindful Closure: A closure letter used as a therapeutic tool to express yourself.
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CAD 39.99
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CAD 39.99
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Marylene
09 February, 2025
I can't wait to give this gift to my sister for her 50th birthday to meditate on the passage of time 🤣
Fantastic seller. This is my second purchase from Mona and I'm thrilled with the product. I've purchased 4 of the meditation candle sets and will definitely buy again. They make amazing gifts. Really great quality packaging too!
I use this for breathing techniques and wear it like a necklace, and I like it so much that this is the second one I bought so that I have a backup case I misplaced the first one. I think it would make a great gift too!